Pumpkin seeds, also called pepitas, boost your intake of several essential nutrients.
Use raw pumpkin seeds in soups, salads or sandwiches will add texture and flavour to them. Tossing a tablespoon of seeds into a vegetable wrap can add flavor to the wrap, sandwiches or other dishes.
- Suitable for vegetarian
- Plain and without shells
- No added sugar or salt
- Ready to eat.
Ingredients: Raw Pumpkin Seeds
Allergy Notice: See ingredients in
BOLD. This product is packaged with equipment that also packages products that may contain
wheat,
peanuts,
sesame and other
tree nuts.
Nutrition Facts
Serving Size 28g
Amount per Serving
Calories170
Calories from Fat110
% Daily Value *
Protein10g
Vitamin A2%
Vitamin C0%
Calcium0%
Iron15%
* Percent Daily Values are based on a 2,000 calorie diet.
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