Peanuts have an excellent nutritional profile. They are a good source of protein, fiber, and many essential plant-based vitamins and minerals. They also called groundnut.
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Raw peanuts, roasted, salted, peanut butter, and chocolate-coated peanuts are all available. Different forms have different nutritional profiles and health benefits. Peanuts are a calorie-dense snack with a balanced nutritional profile, so they are best consumed in moderation.
Do you ever wonder what would happen if you ate peanuts every day? Is it safe to eat peanuts every day? Researchers discovered that eating peanuts every day benefits your heart's health.If you buy peanuts to eat every day, you'll get more than 30 basic proteins, vitamins, minerals, and other nutrients! According to one study, eating 46 g of peanuts or peanut butter per day may improve heart health in people with diabetes.
Healthy Fats
An essential part of any diet is fatty acids. Most of the fats in peanuts, which are a good form of fat, are monounsaturated and polyunsaturated fatty acids.The intake of monounsaturated fats and polyunsaturated fats instead of saturated and trans fats can improve the blood cholesterol levels of the person, according to the American Heart Association (AHA). In exchange, this decreases the risk of heart disease and stroke.A small amount of saturated fat is also found in peanuts. Doctors connect cardiovascular disease with too much saturated fat. As a result, to get their optimum health benefits, it is best to eat peanuts in moderation.
Buy peanuts :
What types of peanuts do we have?
Roasted and salted peanuts
Dry roasted peanuts
Raw peanuts
Redskin peanuts
Honey Roasted Peanuts
Belgian Chocolate Covered Peanuts
Honey & Chilli Peanuts
Peanut Brittle
We also have a variety of covered peanuts with delectable flavours that will satisfy both your taste buds and your nutritional needs. If you looking to buy these groundnut then you just found the best supplier!Peanuts where to buy?
These Roasted Salted Red Skin Peanuts have been in an oil-free roasting process which enhances the flavoursome taste of slightly salted peanuts. The Red Skin Peanuts are not only crunchy and delicious but rich...
These roasted unsalted peanuts not only have a great nutty and roasted flavour but also they are with out salt which makes them great healthy savoury dish and great to snack on during the...
These roasted salted peanuts not only have a great nutty and roasted flavour but also a wonderful saltiness which makes them great for savoury dishes and for snacking on during the...
Caramelised Cocoa Dusted Peanuts are a delicious snack with an irresistible combination of sweet, salty and slightly bitter. They're made from shelled peanuts, caramelised for a deep depth of flavour...
A mix of Baked Hot Chilli Corn, Almond, Cashew Nuts and Honey Chilli Peanut Very tasty combination Suitable for vegetarian Full of flavours Ingredients: Corn (26%), Almonds (19%), Cashew Nuts (19%), Peanuts (17%), Sugar, Vegetable...
Crunchy, spicy, and packed with protein, these delectable nuts are the perfect treat for any time of the day. There's no need to eat unhealthy junk food, our black pepper...
These Raw Plain Peanuts are with no skin. You can eat them raw, but you can also roast them or combined them with other nuts, seeds and dried fruit to get tasty mix! They are...
Raw Plain Peanuts is one of the most popular nuts. You can eat them raw, but you can also roast them or combined them with other nuts, seeds and dried fruit to get tasty...
Combining the robust flavour of roasted peanuts covered in dark chocolate, this snack is a fan favourite. Our divine Dark Chocolate Peanuts are made from only the finest ingredients and are slow-roasted...
These dark chocolate peanut clusters are so creamy, crunchy and totally moreish. On the attack of sweet rush, this is the best to go for. Dark Chocolate Suitable for vegetarian Ingredients: PEANUTS,...
Curry Crunchy Peanuts are roasted peanuts with a layer of crunchy curry spiced. They are a delicious and fun way to add some flavour and spice to your snack or meal....
Our American-style Honey Roast Peanuts are the perfect mix of sweet and salty, coated in a freshly-made honey sugar mixture for added crunch. Enjoy them as a tasty snack, sprinkle...