Buy high-quality cashew nuts at Nuts Pick. Our selection includes raw cashew nuts, roasted cashews, and deliciously flavoured options like honey nut cashews. Whether you’re looking for a nutritious snack, an ingredient for your recipes, or a healthy treat, our premium cashews are the perfect choice.

Why Choose Our Cashew Nuts?

• Freshly Roasted: We roast our cashews to perfection, ensuring a crispy and flavourful bite.
• Premium Quality: Only the best cashews make it into our resealable packs, keeping them fresh for longer.
• Healthy & Nutritious: Cashews are packed with healthy fats, protein, and essential vitamins, making them a great addition to a balanced diet.
• Perfect for Snacking & Cooking: Enjoy them on their own, mix them into your dishes, or blend them into creamy cashew butter.

Explore Our Best-Selling Cashew Products

• Cheese Coated Cashew – A savoury twist on classic cashews with a rich, cheesy flavour.
• Salted Caramelised Cashews – A perfect blend of sweet and salty crunch.
• Honey Roasted Cashews – Coated in golden honey for a sweet... Read More

Buy high-quality cashew nuts at Nuts Pick. Our selection includes raw cashew nuts, roasted cashews, and deliciously flavoured options like honey nut cashews. Whether you’re looking for a nutritious snack, an ingredient for your recipes, or a healthy treat, our premium cashews are the perfect choice.

Why Choose Our Cashew Nuts?

• Freshly Roasted: We roast our cashews to perfection, ensuring a crispy and flavourful bite.
• Premium Quality: Only the best cashews make it into our resealable packs, keeping them fresh for longer.
• Healthy & Nutritious: Cashews are packed with healthy fats, protein, and essential vitamins, making them a great addition to a balanced diet.
• Perfect for Snacking & Cooking: Enjoy them on their own, mix them into your dishes, or blend them into creamy cashew butter.

Explore Our Best-Selling Cashew Products

• Cheese Coated Cashew – A savoury twist on classic cashews with a rich, cheesy flavour.
• Salted Caramelised Cashews – A perfect blend of sweet and salty crunch.
• Honey Roasted Cashews – Coated in golden honey for a sweet and nutty treat.
• Roasted Salted Cashews – Lightly salted for the perfect savoury snack.

Health Benefits of Cashew Nuts

Cashew nuts are not only delicious but also loaded with health benefits:

• Heart Health: Rich in monounsaturated fats that support a healthy heart and lower bad cholesterol.
• Brain Function: Packed with magnesium and healthy fats that promote cognitive function and reduce stress.
• Weight Management: Despite their creamy texture, cashews can aid in weight control when consumed in moderation.
• Strong Bones & Teeth: High in calcium and phosphorus to support bone density.

Discover More About Cashew Nuts

Cashews for Beautiful Skin:

Cashews are packed with antioxidants, vitamins E and K, and essential minerals like zinc and selenium, all of which play a key role in maintaining healthy, radiant skin. These nutrients help combat oxidative stress, prevent premature ageing, and promote skin elasticity. Regular consumption of cashews can contribute to a natural glow and improved skin hydration, making them a perfect addition to your beauty-boosting diet.

Cashews for Bodybuilding:

Cashews are an excellent source of plant-based protein, healthy fats, and essential amino acids, making them a powerful snack for fitness enthusiasts and bodybuilders. Their high magnesium content supports muscle recovery and prevents cramps, while healthy monounsaturated and polyunsaturated fats provide sustained energy. Whether you enjoy them raw, roasted, or blended into a smoothie, cashews can help fuel your workouts and aid in muscle growth.

Cashews for Hair Growth:

Rich in biotin, iron, and zinc, cashews are known to strengthen hair follicles and promote healthy hair growth. Iron helps improve blood circulation to the scalp, while biotin supports keratin production, a crucial protein for strong and thick hair. Including cashews in your diet can reduce hair breakage, enhance shine, and prevent scalp dryness, making them a natural remedy for healthier, fuller locks.

Everything About Cashew Nuts:

Cashew nuts are more than just a delicious snack; they have a fascinating history and numerous health benefits. Originating from Brazil and now widely grown in tropical regions, cashews are packed with essential nutrients, including protein, fibre, and heart-healthy fats. They support weight management, improve heart health, and are a versatile ingredient used in sweet and savoury dishes worldwide. Whether eaten raw, roasted, or coated in chocolate, cashews are a tasty and nutritious choice for any diet.

1. Honey Roasted Cashew Granola
   

   A crunchy and nutritious breakfast option featuring honey-roasted cashews.

   Ingredients:

   • 2 cups rolled oats
   • 1/2 cup honey-roasted cashews, chopped
   • 1/4 cup honey
   • 2 tbsp coconut oil, melted
   • 1/2 tsp cinnamon
   • 1/2 cup dried fruits (raisins, cranberries, or apricots)

   Instructions:

   1. Preheat oven to 160°C (320°F) and line a baking tray with parchment paper.
   2. In a bowl, mix oats, chopped cashews, and cinnamon.
   3. Drizzle honey and coconut oil over the mixture and stir well.
   4. Spread evenly on the baking tray and bake for 15-20 minutes, stirring occasionally.
   5. Let it cool before mixing in dried fruits.
   6. Store in an airtight container and enjoy with yogurt or milk.

    

2. Cashew Nut Stir-Fry

   A quick and delicious stir-fry loaded with cashew nuts and vibrant vegetables.
   
   Ingredients:

• 1 cup roasted salted cashews
• 1 bell pepper, sliced
• 1 carrot, julienned
• 1 onion, chopped
• 2 tbsp soy sauce
• 1 tbsp sesame oil
• 1 tsp garlic, minced

Instructions:

1. Heat sesame oil in a pan over medium heat.
2. Add garlic, onion, and carrot, and stir-fry for 3 minutes.
3. Add bell pepper and cook for another 2 minutes.
4. Stir in soy sauce and cashew nuts, mixing well.
5. Cook for another minute, then remove from heat and serve.

Frequently Asked Questions

Will cashew nuts increase weight?

Cashew nuts contain healthy fats that can support weight management when consumed in moderation. They provide energy and essential nutrients without unhealthy additives.

Which vitamins are in cashew nuts?

Cashew nuts are rich in vitamins E, K, and B6, along with minerals like magnesium and zinc, making them nutritious for a balanced diet.

Which cashew nuts are good for pregnancy?

Raw and roasted cashew nuts are excellent choices for pregnancy as they provide essential fats, protein, and minerals that support both maternal and fetal health.

Why are cashew nuts bad for you?

While cashew nuts offer many health benefits, excessive consumption may contribute to weight gain or digestive issues due to their fat content. Always enjoy in moderation.

Order Your Cashew Nuts Today!

Looking for the best cashew nuts for sale? Explore our premium collection of raw, roasted, and flavoured cashews. With resealable packaging and the freshest quality, we guarantee satisfaction in every bite. Order now and enjoy the finest cashews delivered to your door!