Peanuts have an excellent nutritional profile. They are a good source of protein, fiber, and many essential plant-based vitamins and minerals. They also called groundnut.
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Raw peanuts, roasted, salted, peanut butter, and chocolate-coated peanuts are all available. Different forms have different nutritional profiles and health benefits. Peanuts are a calorie-dense snack with a balanced nutritional profile, so they are best consumed in moderation.
Do you ever wonder what would happen if you ate peanuts every day? Is it safe to eat peanuts every day? Researchers discovered that eating peanuts every day benefits your heart's health.If you buy peanuts to eat every day, you'll get more than 30 basic proteins, vitamins, minerals, and other nutrients! According to one study, eating 46 g of peanuts or peanut butter per day may improve heart health in people with diabetes.
Healthy Fats
An essential part of any diet is fatty acids. Most of the fats in peanuts, which are a good form of fat, are monounsaturated and polyunsaturated fatty acids.The intake of monounsaturated fats and polyunsaturated fats instead of saturated and trans fats can improve the blood cholesterol levels of the person, according to the American Heart Association (AHA). In exchange, this decreases the risk of heart disease and stroke.A small amount of saturated fat is also found in peanuts. Doctors connect cardiovascular disease with too much saturated fat. As a result, to get their optimum health benefits, it is best to eat peanuts in moderation.
Buy peanuts :
What types of peanuts do we have?
Roasted and salted peanuts
Dry roasted peanuts
Raw peanuts
Redskin peanuts
Honey Roasted Peanuts
Belgian Chocolate Covered Peanuts
Honey & Chilli Peanuts
Peanut Brittle
We also have a variety of covered peanuts with delectable flavours that will satisfy both your taste buds and your nutritional needs. If you looking to buy these groundnut then you just found the best supplier!Peanuts where to buy?
A mix of honey cashews nuts and peanuts. We made this honey nuts by roasting the finest cashews and peanuts with honey. We make sure you get this snack as fresh as...
Combining the robust flavour of roasted peanuts covered in Belgian chocolate, this snack is a fan favourite. Our divine Belgian Chocolate Peanuts are made from only the finest ingredients and...
Honey roasted peanuts snack is a very smoothly combination of the crunch and the sweet. Very tasty and full of flavour. Crunchy texture Suitable for vegetarian Ingredients: Peanut , Sugar...
These roasted salted peanuts not only have a great nutty and roasted flavour but also a wonderful saltiness which makes them great for savoury dishes and for snacking on during the...
Classic Salted Caramel Peanut Brittle blocks. Crunchy texture Suitable for vegetarian Ingredients: Peanuts, sugar, glucose syrup Allergy Notice: See ingredients in BOLD. This product is packaged with equipment that also packages products...
Salted cashews, smoked almonds, salted corn and dry roasted peanuts. It's a delicious snack. We roast these nuts after you place your order so it will reach your door step as it has just droped off...
Red Skin peanuts is one of the most popular nuts. You can eat them raw, but you can also roast them or combined them with other nuts, seeds and dried fruit to get...
These classic dry roasted salted peanuts have an amazing nutty and roasting flavour which makes them great for savoury dishes and for snacking on during the day. Their great texture will really...
Honey and chilli peanuts is the natural sweetness with a tangy touch which make this snack very tasty. Roasting peanuts, coating it with honey and sprinkling little chilli powder make it incredible tasty snack....
These chocolate peanut clusters are so creamy, crunchy and totally moreish. On the attack of sweet rush, this the best to go for. Milk Chocolate Suitable for vegetarian Ingredients: Peanuts (50%)Milk Chocolate...
Spicy coated peanuts crackers are a wonderful orange colour and mouth-tingling, spicy peanut flavour. Crunchy tasty snacks ideal for movie time or with drinks. Suitable for vegetarian Full of flavour Spicy Ingredients: 47%...
This Bar Mix is a combination of crackers, Peanuts and Japanese Crackers. A great drink deserves a great snack to go with it. That’s why we created our bar mix...