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Seeds

Raw Pumpkin Seeds

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Pumpkin seeds, also called pepitas, boost your intake of several essential nutrients. Use raw pumpkin seeds in soups, salads or sandwiches will add texture and flavour to them. Tossing a tablespoon of seeds into a vegetable wrap can add flavor to the wrap, sandwiches or other dishes.
  • Suitable for vegetarian
  • Plain and without shells
  • No added sugar or salt
  • Ready to eat.
Ingredients: Raw Pumpkin Seeds
Nutrition Facts
Serving Size 28g
Amount per Serving
Calories170
Calories from Fat110
% Daily Value *
Total Fat13g
19%
Saturated Fat2.5g
12%
Trans Fat7.3g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrate4g
1%
Dietary Fiber3g
17%
Sugars0g
Protein10g
Vitamin A2%
Vitamin C0%
Calcium0%
Iron15%
* Percent Daily Values are based on a 2,000 calorie diet.

UK Delivery

Please note: All orders needs 2 - 3 working days for dispatching as we only pack and roast after you place your order!

Order wight/value Delivery Option Cost
Up to £11.99 Standard 2 - 3 days £2.99
£12+ Standard 2 - 3 days Free
Over 2KG Standard Tracked 3 - 5 days Free
Up to 2KG First Class 1 - 2 days £5.99
2KG to 5KG First Class 1 - 2 days £7.50

For International Deliveries & more details Click Here

See ingredients in BOLD. This product is packaged with equipment that also packages products that may contain wheatpeanutssesame and other tree nuts.

Disclaimer: Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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