Well! we all know how hard it can be to find healthy snacks at work. The constant supply of sugary, trans fat loaded treats sitting on the breakroom table requires too much will power to avoid.
The easiest way to stay healthy at work is to have healthy options readily available. That way we reach for the good stuff when were hangry in the afternoon.
Healthy snacking not only improves your health, it also helps in curbs cravings, fights weight gain, regulates mood, boosts brain power and makes you feel energetic all day.
On of the best healthy snacks ides for work are a handful of nuts. Keeping it low carbohydrate will not slow you down and the high protein will satisfy you until your next meal. Plus, the healthy fats in nuts will add an added dose of needed nutrition to your day.
Almonds are the best to have as a snacks during office time as it's highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals.
We have the raw ones which has no added salt or oil, just the natural nuts. You can order some from here:
We have also the Salted ones, These has been roasted to perfection and salted also to boost the nutty flavour. You could order them form here:
If you don't prefer the saltness, you could have the Unsalted Roasted ones:
You can get extra discount on automated orders. Butting your favourite nuts on automation will save you a lot on timing and money.
Cashews are beneficial for the health. There are lots of healthy advantages of eating cashews. It helps in maintaining good health of bones and lowering the bad cholesterol level.It's also reduce the risk of anemia and the risk of type 2 diabetes.
You can have them in Raw, Salted, Unsalted or Savoury.
One of our best selling flavour is the Black Pepper Cashew. You can order them from here:
3- Mixed Nuts:
You can also order your favourite mix and have them ready in your drawer for hunger strikes. Mixed nuts are preferable as they have different nuts and flavours together.
Have a look at this huge collection of mixes nuts: >>Click Here<<
One of the best healthy office snack is dried fruit! It lasts a long time, its easy to eat and its filled with natural deliciousness. Dried fruit is high in fiber and nutrient dense. Plus, dried fruit is a great source of energy when you need a little pick-me-up at work because they contain little to no fat while also containing a significant amount of calories.
Some of my favourite dried fruits to keep on hand are dried mango, dried pineapple and Raisins.
1- Dried Mango:
Dried mango is a good source of Vitamin A--20 percent of daily value--which plays a key role in cell growth, healthy vision and a robust immune system. It's also contains reasonable amounts of iron--2 percent of daily value--and calcium--4 percent. Iron is important for oxygen transport in the blood and oxygen storage in muscle tissue, while calcium helps maintain bone strength and density and keeps your heart, muscles and nerves functional.
You can order them from here:
2- Organic Dried Pineapple:
dried pineapple is little more than candy, with a natural fiber. It's supplies some bromelain enzyme.
You can order them from here:
You can see the whole dried fruits collection in here: >>Click Here<<
Subscribing to your favourite snacks on regular basis keep your office drawer full of fresh, delicious and heathy snacks. We start offering them with extra discount to keep you on budget.