Peanuts have an excellent nutritional profile. They are a good source of protein, fiber, and many essential plant-based vitamins and minerals. They also called groundnut.
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Raw peanuts, roasted, salted, peanut butter, and chocolate-coated peanuts are all available. Different forms have different nutritional profiles and health benefits. Peanuts are a calorie-dense snack with a balanced nutritional profile, so they are best consumed in moderation.
Do you ever wonder what would happen if you ate peanuts every day? Is it safe to eat peanuts every day? Researchers discovered that eating peanuts every day benefits your heart's health.If you buy peanuts to eat every day, you'll get more than 30 basic proteins, vitamins, minerals, and other nutrients! According to one study, eating 46 g of peanuts or peanut butter per day may improve heart health in people with diabetes.
Healthy Fats
An essential part of any diet is fatty acids. Most of the fats in peanuts, which are a good form of fat, are monounsaturated and polyunsaturated fatty acids.The intake of monounsaturated fats and polyunsaturated fats instead of saturated and trans fats can improve the blood cholesterol levels of the person, according to the American Heart Association (AHA). In exchange, this decreases the risk of heart disease and stroke.A small amount of saturated fat is also found in peanuts. Doctors connect cardiovascular disease with too much saturated fat. As a result, to get their optimum health benefits, it is best to eat peanuts in moderation.
Buy peanuts :
What types of peanuts do we have?
Roasted and salted peanuts
Dry roasted peanuts
Raw peanuts
Redskin peanuts
Honey Roasted Peanuts
Belgian Chocolate Covered Peanuts
Honey & Chilli Peanuts
Peanut Brittle
We also have a variety of covered peanuts with delectable flavours that will satisfy both your taste buds and your nutritional needs. If you looking to buy these groundnut then you just found the best supplier!Peanuts where to buy?
These roasted salted peanuts not only have a great nutty and roasted flavour but also a wonderful saltiness which makes them great for savoury dishes and for snacking on during the...
These classic dry roasted salted peanuts have an amazing nutty and roasting flavour which makes them great for savoury dishes and for snacking on during the day. Their great texture will really...
These Roasted Salted Red Skin Peanuts have been in an oil-free roasting process which enhances the flavoursome taste of slightly salted peanuts. The Red Skin Peanuts are not only crunchy and delicious but rich...
These roasted salted peanuts not only have a great nutty and roasted flavour but also a wonderful saltiness which makes them great for savoury dishes and for snacking on during the...
Curry Crunchy Peanuts are roasted peanuts with a layer of crunchy curry spiced. They are a delicious and fun way to add some flavour and spice to your snack or meal....
Chilli Crunchy Peanuts are roasted peanuts with a layer of crunchy chilli spiced. They are a delicious and fun way to add some flavour and spice to your snack or meal. Whether...
