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Nuts for pregnancy in the UK

Can Pregnant Women Enjoy Nuts? The Answer May Surprise You

August 01, 2022

While many individuals have a negative view of eating nuts, consuming them has many benefits. Some people have concerns about nut consumption while pregnant due to the high-fat content and potential for it to cause problems, such as an allergic reaction or anaemia. However, research has shown that certain types of nuts may be safe to consume during pregnancy. In case you’re
Is it safe to eat dried fruits during pregnancy?

Is it safe to eat dried fruits during pregnancy?

September 14, 2017