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Nuts and Dried Fruits are Bioactive and Healthy

An overview of contemporary research on the bioactive components, health benefits, and health claims of nuts and dried fruits is given in this article.

by Anas Kablanon October 05, 2022

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National Nuts Day: A Day to Remember the nutritive value of nuts!

The 22nd of October is designated as National Nut Day each year. In the UK people appreciate national nuts day.

by Anas Kablanon October 02, 2022

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Nutritional Value, and Health Advantages for Brazil Nuts

Studies have looked at this Amazonian nut as a potential substitute for selenium supplements because it is one of the foods that are highest in selenium.

by Anas Kablanon September 29, 2022

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How Nuts Are Good for Cardiovascular Disease?

As it was published in Cardiovascular disease - NHS: Conditions affecting the heart or blood vessels are collectively referred to as cardiovascular disease.

by Anas Kablanon September 26, 2022