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National Nuts Day: A Day to Remember the nutritive value of nuts!

The 22nd of October is designated as National Nut Day each year. In the UK people appreciate national nuts day.

by Anas Kablanon October 02, 2022

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How Nuts Are Good for Cardiovascular Disease?

As it was published in Cardiovascular disease - NHS: Conditions affecting the heart or blood vessels are collectively referred to as cardiovascular disease.

by Anas Kablanon September 26, 2022

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Brazil Nuts vs Cashews: Which One is the Healthiest Choice for You?

Brazil Nuts and cashews are so popular in the UK that British people like these two types of nuts as a snack or they add them to their dishes.

by Anas Kablanon August 21, 2022

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Eating Cashews For Hair growth: Why You Need to Include It in Your Diet?

There are so many things to consider before you decide on a hair care routine. From what type of oils and type of conditioner to use, the list is endless.

by Anas Kablanon July 19, 2022