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The 22nd of October is designated as National Nut Day each year. In the UK people appreciate national nuts day.
If you’re anything like most people, you probably eat nuts at least once a week. But what do you know about the health benefits of raw nuts?
Parents, you've been warned. We're giving you the 411 on nuts and young minds.
Some populations seem to snack far more frequently than others. 30.3 million British adults, or 58% of the population in Great Britain.
