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How many cashews to eat per day in the UK

How Many Cashews Should You Eat Per Day?

When it comes to nuts and their health benefits, cashews are one of the most popular in the UK. Whether you’re snacking on them raw, tossing them into a stir-fry or sprinkling them on top of your salad, cashews are versatile nuts that can be eaten alone or combined with other foods to create a variety of different recipes. In the United Kingdom., cashew nuts are commonly used as a topping on various desserts and side dishes, but their nutrient profile makes them more
by Anas Kablanon July 18, 2022
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